After years of consuming foods and beverages that have pigments that cling to your teeth and cause them to have a yellowish tint, many people turn to professional teeth whitening to grow newfound confidence in their smile. In many cases, these treatments offer results within a single visit to the dentist or if you choose the at-home option, within two weeks. However, the question that many people who invest in a whiter smile have is, “How do I keep my teeth from looking discolored again?” Read on to learn about four foods that can help you get the most out of your newly brightened grin.

The daily stresses of life can be a lot to handle, but when you add a visit to the emergency dentist to it, it can become overwhelming! Unlike broken bones and cuts, your teeth won’t heal once you break them, meaning if you accidentally chomp on the wrong food, like a rock-solid popcorn kernel, it could mean permanent damage to your smile. By avoiding these five foods that can chip teeth below, you’ll be able to preserve your smile, all while saving yourself from a stressful dental visit.